Seven Energy Centers Spiritual Lessons

Lesson Preparation for Parents and Teachers

1. Each lesson is taken from a chapter in the book. Review the chapter before you begin.

2. Review the lesson, including the activities. Please note that the text of what you can say to your child is in italics, or you can use your own words. You can download each lesson for reference.

3. Materials for the activities are listed in the Overview of each lesson.

4. Set Your Environment: Pick a time when both you and your child are rested and happy.

5. Suggested Music: Try selecting classical music that is calming for both you and your child. Specific music is suggested in each lesson.